Skip navigation

News Home


Share the Journey this Mental Health Month

03 Oct 2018


This year’s Mental Health Month theme encourages individuals and communities to connect with others and recognise how important this is for our mental health and wellbeing. The theme for this year is ‘Share the Journey’.

The NBMLHD Mental Health Service are coordinating and taking part in a huge schedule of events throughout October to help consumers, staff and our community create social connections, improve wellbeing and reduce the stigma around mental illness.

You are encouraged to get involved this Mental Health Month and come along to some of the many events on offer!



Hawkesbury Mental Health Wellness Day

9 October 1pm-3pm, Richmond Park




Share a Cuppa
10 October, 10am-12pm at Nepean Mental Health Centre entrance, Nepean Hospital
Come along and share a cuppa with the mental health staff.

Free coffees available from 10am – 12pm or until they run out.



Lithgow Mental Health Expo

11 October 10am – 2pm at Cook Street Plaza, Lithgow

Mental health speakers, stalls, performers and more!

Note: In case of wet weather, the event will take place at Lithgow Library 157 Main Street. For information, please call Viktoria Gulabovski at Lithgow Council on 6354 9999.



Choose Life youth suicide prevention concert event

11 October, 6pm-8pm at Joan Sutherland Performing Arts Centre, Penrith

Community engagement event with live music performances.

FREE registration essential: Call Albert on 0409 074 913 or email Una Turalic at



Understanding NSW Mental Health Services forum

17 October 10am – 4pm at the Blue Mountains Theatre and Community Hub, Springwood


Enquiries: 4734 4288



Share a Cuppa - Mental Health Awareness Day

19 October, 10am – 12pm at Katoomba Leura Community Centre 81-83 Katoomba Street, Katoomba

Enjoy a cuppa and music from the 925 Ukelele group and meet local community services.

Contact: 4734 4219



Joe Williams in Conversation
30 October, 6pm at Penrith Paceway

FREE registration:

31 October, 11:30am at Lithgow Workies

FREE registration:


Don’t miss your chance to hear an inspirational talk from Joe Williams, former footballer, boxer, Wiradjuri man, mental health advocate and author of ‘Defying the Enemy Within’ as he shares his story of hope through adversity, addiction and personal battles with suicide and mental illness. Limited seats available, book your spot today!

Enquiries: 4734 1912